Parkrun comes to Callaghan on 15 August

For those who are keen to get a little exercise, parkrun Australia will be launching a new 5km run on the UON Callaghan Campus on Saturday, 15 August. The weekly runs are free (but the organisers would like you to register), timed events which are open to everyone. Here’s the map of the new Callaghan […]

On Your Bike!

UON Central Coast PhD student Andrew Novak is doing just that with his research within the Exercise and Sport Science department at the University’s Ourimbah campus. “I’m looking at the physiology and skill components of Olympic distance and cross country mountain biking and how this differs from traditional road and track cycling.” Originally from Narrabri, […]